Toxicity from a blocked colon can cause a wide variety of health issues. Most medical professionals agree that toxic overload debilitates nearly every systemic function, keeping the body from operating at its optimum. A combination of problems could mean that your colon needs cleansing; however if you are experiencing any colon symptoms, visit your doctor immediately.
Here are sine common symptoms that your colon needs cleansing. Keep in mind that most of us experience these symptoms, yet for some reason we tend to ignore them.
An inability to defecate can indicate constipation. Innerself.com advises that modern day issues such as bad diet, stress, drugs, chemicals and other toxic substances cause the colon to try and protect itself by producing more mucus. This mucus binds with the sludge from refined foods, such as white flour, and eventually builds up on the bowel walls, which narrows the space available to push the fecal matter out. Known as an impacted colon, this can be the culmination of years of colon abuse. A good colon cleanse can help to flush out extraneous matter, and help to restore enough room for fecal matter to be effectively eliminated.
Common aches include headaches, backaches and sciatic pain; these may be the result of an impacted colon says the Association and Register of Colon Hydrotherapists. Candida fungus, which is commonly associated with colon problems, is often the root cause of these aches.
Poisons from the leftover residue in your colon circulate via the blood through the lymphatic system to all parts of the body, causing you to feel weak. Your immunity levels are reduced as the systemic yeast and parasites produced leech the body’s nutrients. Buzzle.com notes that the colon is not designed to be a holding tank for toxins and fecal matter. Storing this goes hand in hand with fatigue.
Natural-acne-solution.com reports that a clogged colon is similiar to an overflowing septic tank that spreads poison all over the body. Your skin needs to breathe, and when toxins are overwhelming your pores, it is unable to do this. A colon cleanse pulls the plug on the septic tank and scrubs it clean.
- Our smell
Bad breath, body odor and abdominal gas all occur when your colon releases toxic gas into the body. Ultimate-digestive-enzymes.com says that indigestion and swelling of the belly can happen when yeast ferments the foods in the intestines, producing gas. This may lead to gastritis, which is when the lining of the stomach becomes inflamed. Gastritis causes both pain and flatulence.
Colon cleanse method
This colon cleansing regiments is simple, and it includes only two ingredients.
- Kefir: As a highly potent antibacterial and antifungal remedy, kefir is the ultimate tool in any digestive cleansing. In addition, it boosts our immune system and circulation, so that’s an added bonus.
- Flaxseed flour: Flaxseed flour is an excellent source of fiber, vitamin B, and essential fatty acids. Studies show that regular consumption of flaxseed flour cleanses our entire digestive system from mucus buildup, helps us burn fat quicker, and eliminates toxins from our body.
Keep this breakfast regiment for 3 weeks:
Week One: One tablespoon flaxseed flour mixed with 100ml kefir
Week Two: Two tablespoons flaxseed flour with 100ml of kefir
Week three: Three tablespoons flaxseed flour with 150ml of kefir