Honey and apple cider vinegar both are known for their health benefits and nutrients. But do you know that the combination of these two ingredients will detoxify your colon? This remedy is also known as “anti-aging elixir” because it has the power to delay aging.
The recipe for the natural anti-aging elixir
The ingredients that are required for this recipe are following
- 1-2 tablespoons apple cider vinegar
- 1-2 tablespoons raw honey
- A glass of warm water
Take all the ingredients and mix them in the glass of warm water so they will dissolve. You can drink 2 cups of this drink daily. You can also prevent aging and wrinkles y washing your face with this remedy.
How it Works?
Apple Cider Vinegar: Apple cider vinegar is an ancient folk remedy and it is widely used in cooking. The apple cider vinegar is obtained from fermenting apples` sugars, which converts them into acetic acid and it is considered to be its most important compound. It offers many health benefits that include destroying bacteria and stop them from multiplying, acting as disinfectant agent, improving insulin resistance in the body and decreasing blood glucose levels by 34 percent when eating white bread, supporting a feeling of satiety and promoting weight loss, decreasing blood pressure, cholesterol, and triglyceride levels, and protecting against cancer.
Raw Honey: The raw honey also offers many outstanding health benefits. It has the ability to alleviate allergies. According to Dr. Matthew Brennecke, a board certified naturopathic doctor in Fort Collins, Colorado, “A common theory is that honey has the ability to act like a natural vaccine.” It contains small amounts of pollen, which if the body is exposed to small amounts of it, it can trigger an immune response that produces antibodies to the pollen. “After repeated exposure, you should build up these antibodies and the body should become accustomed to their presence so that less histamine is released, resulting in a lesser allergic response.“
It also boost our energy level, protects from brain damage, treats burns and wounds because it has antibacterial properties, it can also sooth cough in a natural way, treats dandruff and itchy scalp, improving skin`s quality and there is so much to mention.
The fantastic effects of apple cider vinegar & honey combination:
Both apple cider vinegar and honey contain vitamins, essential minerals, and antioxidants etc. They prevent the oxidation of the cells and destro free radicals from the body. The wonderful combination of these two ingredients has anti-bacterial and cleansing properties and it helps the body to eliminate age spots, pimples, and acne. It is also packed with potassium and vitamin A which rejuvenates the skin.
Some additional health benefits
The additional benefits of this mixture are following
- Lowers high blood pressure
- Provides relief from Arthritis
- Regulates cholesterol levels
- Treats acid reflux
- Fights with obesity and helps to maintain healthy weight
- Gives energy to the body
- Cures food poisoning
- Cures eczema
- Prevents bad breath