You will not be familiar with the fact that Fluoride is a natural toxin that is found in water. Although it is a toxin but when it is used in dental offices then it can combat with some dental diseases. Ever since the 1940s, an increased quantities of fluoride have been added to the drinking water. Every year this amount is increased in order to fight with tooth decay. It fights with tooth related diseases but many studies claim that fluoride is associated with thyroid disease, brain damage, and arthritis. It also has negative effects on the pineal gland.
The Pineal Gland:
The pineal gland is responsible for many health functions of the body such as brain functioning and health of the heart. One of the most important functions that pineal gland performs is the handling of the sleeping cycle. As a part of the brain, the pineal gland produces the hormone called melatonin. This hormone effects the time and the quality of the sleep in our body. When the amount of fluoride in our pineal gland increases then it disturbs our normal sleeping patterns. It also reduces the thyroid functions that effects our health negatively.
Solution when Fluoride Build-Up
Iodine has the ability to flush out the fluoride out of the body. It also supports in the healthy thyroid functions. Many studies have shown and confirmed that when people have healthy iodine levels then they do not face any problems with fluoride. A healthy thyroid level means a healthy pineal gland. According to the World Health Organization (WHO) one of the biggest cause brain damage is the iodine deficiency. Our body does not produce iodine because this is a mineral. We rely on other sources to consume iodine that is required by our body. The best sources of iodine are seaweed and fish. The one more reason to take more iodine is that one Japanese study has found that women who regularly consume seaweed have a lower risk of developing a breast cancer. Many experts recommend that if you consume 1-3 mg of iodine every day then it will keep your pineal and thyroid glands healthy.